A shopping event at True Yoga.
Come see the newest styles from Hotdrop Apparel. Try things on and enjoy special deals!
In this 90 minute all-levels workshop, you will learn how to achieve arm balances in a progressive and safe way.
See step-by-step drills to enhance your practice and strengthen the muscles needed to fly!
Some of the postures you will learn: Crow (and how to jump back), Side Crow, Aka Pada (Hurdlers Pose), Chinstand, Headstand & Bird of Paradise to name a few!
In this 90-minute all-levels workshop, you will learn how to achieve arm balances in a progressive and safe way. See step-by-step drills to enhance your practice and strengthen the muscles needed to fly!
This action packed Sao Miguel Island exploration includes yoga/fitness classes daily, hikes, a trip to Lagoa do Fogo, Sete Cidades, bike rides and more.
From the crowded streets of Tokyo to the snowiest city in the world, Sapporo, this adventure through Japan is not to be missed.
Discover the Emerald Isle.
Join Meredith on an unforgettable 10 day journey through Ireland’s breathtaking landscapes, vibrant culture and warm hospitality.
This simple and quick little workout can be added to the end of any workout to give your core a little blast.
Want to do a headstand?? Try these progressive drills to help you build strength and confidence to get off your feet!
