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Learn to Fly: Arm Balances with Meredith Evangelisti
Saturday, July 13
1:30-3pm • Brookline
Ready to fly?
In this 90 minute all-levels workshop, you will learn how to achieve arm balances in a progressive and safe way. See step-by-step drills to enhance your practice and strengthen the muscles needed to fly! Some of the postures you will learn: Crow (and how to jump back) , Side Crow, Eka Pada (Hurdlers Pose), Chinstand, Headstand, & Bird of Paradise to name a few!
Cost: $40