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Learn to Fly: Arm Balancing 101

  • Down Under School of Yoga 1054 Beacon Street Brookline, MA, 02446 United States (map)

Learn to Fly: Arm Balances with Meredith Evangelisti

Saturday, July 13 

1:30-3pm • Brookline 

Ready to fly?

In this 90 minute all-levels workshop, you will learn how to achieve arm balances in a progressive and safe way. See step-by-step drills to enhance your practice and strengthen the muscles needed to fly! Some of the postures you will learn: Crow (and how to jump back) , Side Crow, Eka Pada (Hurdlers Pose), Chinstand, Headstand, & Bird of Paradise to name a few!

Cost: $40

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Know Your Flow

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November 1

Yoga Sculpt Teacher Training