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Shape Up For Women

$149.00 $199.00
sale

Shape Up is a 12-week online program that can be done at home or at the gym with very little equipment. The downloadable ebook contains a healthy eating and fitness program that progresses in order to support your growth. Why is clean eating important? How does it play a role in your fitness and visa-versa? Shape Up will show you how.

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Shape Up is a 12-week online program that can be done at home or at the gym with very little equipment. The downloadable ebook contains a healthy eating and fitness program that progresses in order to support your growth. Why is clean eating important? How does it play a role in your fitness and visa-versa? Shape Up will show you how.

Shape Up is a 12-week online program that can be done at home or at the gym with very little equipment. The downloadable ebook contains a healthy eating and fitness program that progresses in order to support your growth. Why is clean eating important? How does it play a role in your fitness and visa-versa? Shape Up will show you how.